Overcoming Contagious Effects of Stress

Overcoming Contagious Effects of Stress Did you know stress is contagious? Not in the literal medical sense, but it may as well be because of the ripple effect from person to person. And the effect on small business owners can be personally and professionally devastating. I don’t need to harp on about not sleeping, waking…

For Your Business Sake… Eat Chocolate

For Your Business Sake… Eat Chocolate Ninety-One years ago Professor Santiago Ramon Y Cajal believed the adult brain and nerve pathways were fixed and immutable. Recent research reveals growth of new brain cells takes place all the time, especially in areas such as the hippocampus. Now, the question on many business people’s lips is “how…

How Yoga Nidra Balances Your Busy Business Brain

How Yoga Nidra Balances Your Busy Business Brain What has Yoga Nidra got to do with business?  The answer, in one word… Everything! People running their own business are thinking a gazillion thoughts a day, juggling so many different tasks and marketing and growing the business it’s difficult to find time to relax and restore…

5 Steps to a Happy Business Brain

5 Steps To A Happy Business Brain Is there anything in your business not created from thought? From the initial concept of your great business idea to your website to how you deliver your service and treat your clients, everything has happened from a single thought. Yet from the great thoughts, feelings of uneasiness, frustration,…

Unlocking Blocks

Unlocking Blocks Every business, money making venture and project has blocks, silently thwarting your efforts to achieve goals and be successful. It’s as if the Block has a life and purpose of its own. Block World creates obstacles and delivers unforeseen problems making progress as difficult as possible for you.  Block’s purpose is to tire…

Unraveling Another Knot of Writing Stuckness  

Unraveling Another Knot of Writing Stuckness Today is time to explore something I’ve not even touched upon in these 46 Ideas.  (This article has been taken directly from my training and workbook series 46 Ideas To Grow Your Business Fast.  It is Idea 42!) It’s important because I see so many people get themselves tied up…

Start Standing

Start Standing Every day more people are sitting for longer.  Doctors and scientists tell us that sitting for prolonged periods isn’t good for us.  What are we to do? Often, we know the theory and we know the risks.  For many business people who rely on computers and staff sitting at their desk to generate…

Why Business Is Like Yoga

Why Business Is Like Yoga What feels like a lifetime ago, I decided to learn Yoga. With no classes where I lived, I bought another book.  But this book was different and instead of sitting on a bookshelf, I actually read it, used it. My first yoga book was 473 pages of unfamiliar words written…

7 Interesting Brain Facts

7 Interesting Brain Facts Over the years, great sages have taught us how our brain and mind affects our daily performance and the results we achieve. The worlds greatest athletes know how a healthy body gives us a healthy mind. And, to complete the trilogy of thoughts, research has proven how fit, healthy people perform…

When You Don’t Know You Can’t

When You Don’t Know You Can’t What occurs to me today is nothing new, but it is vitally important. It has been spoken about by many wise and knowing people from Albert Einstein to Henry Ford.  Psychologists are fascinated.  Neuroscientists seek explanations.  And all because the implications are significant. Years of research gives a single…