Do you use every available resource to grow your business?
Typically savvy business people do all the things that most other business people do to grow their business, but there is a vast untapped resource at your fingertips waiting to be explored and used. This untapped resource helps people overcome challenges and helps you achieve all your personal and business goals.
Business transformation starts from deep within your body and brain. Body & Business founder Gail Biddulph is a leading business psychologist, accredited business growth specialist and yoga and holistic therapist. She shares how to use every resource at your fingertips to maximise the growth of a business.
Taking time away from the constant 24/7 do, do, do of business may feel counter-intuitive, yet recent neuroscience and well being research demonstrates how taking time to de-stress, promotes clear thinking and focus, both essential for a growing business.
Body & Business has been developed to share with business women how to maximise every aspect of growing a business.
Self-Care for Busy Business Women
Ancient Yoga Foot Massage
A lower leg and foot massage which is great for tired, achy feet and legs. Ancient Yoga Foot Massage pre-dates reflexology and is both a precise point and stretching massage which stimulates the points promoting general health and well being.
Regular foot massage significantly improves productivity, reduces stress, helps cure headaches and gets rid of insomnia.
Duration: 45 minutes
Retreat For A Day
Is it time to rethink your business, plan your next chapter of growth or ponder what's working and what's not? Spend a day in the beautiful Cheshire or North Wales countryside. Free your mind, discover business possibilities.
Retreat for a Day is tailor made for you.
We may walk and talk, sometimes sit and ponder using the gift of the natural world to allow new ideas of inspiration and insight to emerge.
You may like to include a relaxing holistic treatment and spend time focusing on you and your business goals. You may choose to talk through all your business ideas, what's blocking you and leave with a step by step plan of precisely what to do to achieve your hopes, dreams and desires.
The purpose of Retreat For A Day is to give you breathing space, time to take a small step away from your business, reflect and refocus.
Business Growth & Self Care Packages
Tailored packages focused on using physical massage to help alleviate business related symptoms.
All appointments include time for a business consultation and a self care massage. You have the opportunity to talk and ask questions without feeling rushed, then fully relax and enjoy your treatment knowing you have got your business problems "off your chest" and have solutions to hand.
Combined business and self care packages can be taken as a one off emergency treatment or you can give yourself some me-time each month.
Combine monthly self-care and business mentoring to keep you relaxed and working at peak performance.
Package prices start from £99.